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FMS - Deep Squat

FMS - Squat

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Incorporates the use of fundamental mobility and stability into specific movement patterns to reinforce coordination and timing.

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9999999 Items

20,00 € Tax excluded

Delivery: 1 to 3 weeks

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Incorporates the use of fundamental mobility and stability into specific movement patterns to reinforce coordination and timing.

The Deep Squat Corrective Strategy consists of an 8 week email series with exercise videos reinforcing confidence through repetition and reactive drills.  It explores the entire movement pattern in order for improved mobility and stability to interact and become coordinated.

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FMS - Deep Squat

FMS - Deep Squat

Incorporates the use of fundamental mobility and stability into specific movement patterns to reinforce coordination and timing.

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